Post traumatic Stress Disorder (PTSD) is a syndrome, which may occur after a person directly experiences, witnesses or learns of a traumatic event.


Social anxiety, obsessive compulsive disorder, generalized anxiety (GAD), panic attacks and Post traumatic stress disorder (PTSD) are all forms of anxiety.

Depression and Low Mood

Depressive symptoms can sometimes become persistant and overwhelming, interfering with your day-to-day functioning.


Psychotherapy allows you to explore difficult and often painful emotions and experiences in a private and confidential setting.

Relationship Issues

Relationships are the basis of existence. We cannot survive without others but our interactions with others may not always run smoothly.

Bereavement, Grief and Loss

Bereavement is the process of recovering from the loss of someone close to us whereas grief is our response to any form of loss.


Once it takes hold, burnout is difficult to get rid of. Psychotherapy can provide guidance in assessing the sources of stress in your life.

Workplace Counselling

Workplace Counselling can support you in gaining new outside perspectives on your present situation, exploring new ways of managing your daily challenges.

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