Other

Post traumatic Stress Disorder (PTSD) is a syndrome, which may occur after a person directly experiences, witnesses or learns of a traumatic event.

Anxiety

Social anxiety, obsessive compulsive disorder, generalized anxiety (GAD), panic attacks and Post traumatic stress disorder (PTSD) are all forms of anxiety.

Depression and Low Mood

Depressive symptoms can sometimes become persistant and overwhelming, interfering with your day-to-day functioning.

Relationships

Relationships are the basis of existence. We cannot survive without others but our interactions with others may not always run smoothly.

Bereavement, Grief and Loss

Bereavement is the process of recovering from the loss of someone close to us whereas grief is our response to any form of loss.

Burn-out

Once it takes hold, burnout is difficult to get rid of. Psychotherapy can provide guidance in assessing the sources of stress in your life.

Low Self Esteem

Low self-esteem and low self-confidence can be debilitating. Cyclical relationships have been identified between self-esteem and our actions.

Panic

Psychotherapy and medication are often used hand in hand in the treatment of panic and together can lead to lasting relief.

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